vince training a client

Personal Training

Work individually with a BMI fitness coach on a completely customized training program focused on your specific needs and goals.

a group class

Group Classes

Learn about all our fitness classes, from Pound to PiYo to World of Dance U-JAM and more!

tim at work

Wellness Services

Get soft tissue work, chiropractic adjustments and work through corrective exercises to improve posture, reduce pain and feel great.

a rock

Rental Space

Rent our facility for your next big event! We have over 5000 sq. ft. of usable space. Hold a seminar, teach a class, hold a photo shoot, practice choreography, etc.